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Yoga Education
Yoga (Sanskrit, Pāli: योग yóga) refers to traditional physical and mental disciplines that originated in India. The word is associated with meditative ..
Yoga (Sanskrit, Pāli: योग yóga) refers to traditional physical and mental disciplines that originated in India.[1] The word is associated with meditative practices in Hinduism, Buddhism and Jainism.[2][3][4] Within Hinduism, it also refers to one of the six orthodox (āstika) schools of Hindu philosophy, and to the goal towards which that school directs its practices.[5][6] In Jainism, yoga is the sum total of all activities — mental, verbal and physical.
Major branches of yoga in Hindu philosophy include Rāja Yoga, Karma Yoga, Jnana Yoga, Bhakti Yoga, and Hatha Yoga.[7][8][9] According to the authoritative Indian philosopher Sarvepalli Radhakrishnan, yoga, based on the Yoga Sutras of Patanjali, comprises one of the six main Hindu schools of philosophy (darshanas), together with Kapila's Samkhya, Gautama's Nyaya, Kanada's Vaisheshika, Jaimini's Purva Mimamsa, and Badarayana's Uttara Mimamsa or Vedanta.[10] Many other Hindu texts discuss aspects of yoga, including the Upanishads, the Bhagavad Gita, the Hatha Yoga Pradipika, the Shiva Samhita and various Tantras.
YOGA RESEARCH CENTRE
ivananda Vedanta Centre, Trivandrum
www.flickr.com user indri1
Located in the state of Kerala, in the tropical south, teachings at the Sivananda Ashram are based around the five points of yoga -- postures, breathing, relaxation, meditation, and diet. The ashram offers drop-in classes, as well as courses in yoga and meditation. The beginner's yoga and meditation courses are very popular. Yoga Vacations and Teacher Training, staying at the ashram, are also offered.
Ramamani Iyengar Memorial Yoga Institute, Pune
This renowned Institute attracts serious students of yoga from all over the world. It conducts regular classes in Iyengar Yoga (a form of Hatha Yoga which focuses on postures) for all levels. Special classes are also held for women, children, and those with medical problems. Unfortunately there can be a two year wait to get a place at the Institute. As the Institute emphasizes the in-depth study of yoga, students are also required to have substantial prior experience in practicing Iyengar Yoga.
Krishnamacharya Yoga Mandiram, Chennai
The Krishnamacharya Yoga Mandiram is run by the son of the "grandfather" of modern yoga -- T. Krishnamacharya. Krishnamacharya taught yoga to both BKS Iyengar and Sri K. Pattabhi Jois. The style of yoga practiced at the ashram is viniyoga, which involves utilizing the tools of yoga, such as postures and breath, to suit different needs. Non-residential Pilgrimage of Sound Vedic Chanting, Heart of Yoga, and Pranayama (breathing) courses are offered for international students twice a year. Teacher training is only open to Indian students.
Bihar School of Yoga, Munger
The Bihar School of Yoga ashram was founded in 1964 by Swami Satyananda Saraswati. It's a very old-school place that teaches a full yogic lifestyle. Satyananda Yoga incorporates traditional postures, breathing, and meditation. However, if you attend the school, you'll find that postures are rarely practiced there. Instead, the emphasis is on work (service) and meditation. Those more interested in attending a yoga course would be better off enrolling at the offshoot Bihar Yoga Bharati institute, which is more open to foreigners.